Weigh In record (no journal entry) for 29 January 2022
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81.4 kg
Lost so far: 45.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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835 kcal
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Fat: 33.67g | Prot: 61.22g | Carbs: 71.89g.
Lunch: VitaMoment Protein Tassenkuchen Schoko, Milbona Gratinkäse Leicht, Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischkornbrot. Dinner: Milbona Gratinkäse Leicht, Lidl Fladenbrot, Mozzarella, IronMaxx Lava Bar Fudge Brownie. more...
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Losing 0.5 kg a Week
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FordPrefect16's Weight History
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