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Por fin los 56, espero que se queden 🙂
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56.9 kg
Lost so far: 26.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1111 kcal
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Fat: 31.69g | Prot: 34.54g | Carbs: 107.70g.
Breakfast: Hacendado Mantequilla sin Sal, Oroweat Centeno 52% y Pipas de Girasol. Lunch: Vino Syrah, Fajitas de Pollo y Verduras. Snacks/Other: Hacendado Galletitas Saladas, Vermut. more...
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Losing 0.1 kg a Week
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