Weigh In record (no journal entry) for 09 April 2011
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1376 kcal
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Fat: 48.78g | Prot: 59.45g | Carbs: 174.46g.
Breakfast: coffeemate creamer coffee, archer farms honey oat bread, i can't believe its not butter light, coffee. Lunch: sara lee bun, hellmans light mayo, boca chik'n. Dinner: lean cuisine panini. Snacks/Other: Mini Babybel Creamy Swiss Cheese, Cooked Asparagus (from Fresh), pretzel crisps, Greek Yogurt Veggie Dip - Garden Herb Ranch. more...
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Losing 3.2 kg a Week
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Sugarhiccup's Weight History
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