Weigh In record (no journal entry) for 29 January 2022
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1821 kcal
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Fat: 73.28g | Prot: 63.83g | Carbs: 231.79g.
Breakfast: Cimol, Mayora Mie Gelas Rasa Soto Ayam, Soto Ayam, Chicken Nugget. Lunch: Jetz Choco Fiesta, Bakso Aci, Leo Leo O'corn, Pop Ice Pop Ice. Dinner: Bakso Daging Sapi, Mie Ayam, Pisang. more...
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Losing 7 kg a Week
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Mutmainahsr's Weight History
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