Weigh In record (no journal entry) for 28 January 2022
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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679 kcal
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Fat: 20.96g | Prot: 11.09g | Carbs: 117.05g.
Breakfast: Eti Pop Kek Mini, Torku Miniki Nuga, Ülker Sütlü Çikolata, Migros Muz, Bal, Mis Light Yoğurt . Lunch: Tat %50 Daha Az Yağlı Mayonez, Tat Ketçap. Dinner: Mandalina, Yeşil Elma. Snacks/Other: Koska Tahin Helva Kakaolu, Yağsız Patlamış Mısır. more...
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Gaining 1.3 kg a Week
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someoneistryingtobeskinny's Weight History
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