Weigh In record (no journal entry) for 29 January 2022
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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790 kcal
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Fat: 17.59g | Prot: 45.79g | Carbs: 108.99g.
Breakfast: Sütaş Ayran, Çiğköfte Dürüm. more...
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Losing 0.5 kg a Week
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aslıhans.'s Weight History
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