Weigh In record (no journal entry) for 29 January 2022
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66.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1262 kcal
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Fat: 53.51g | Prot: 42.23g | Carbs: 163.51g.
Breakfast: Банан, Яготинский Кефир 2,5%. Lunch: Греческий Салат, Суп Грибной, Картофельное Пюре. Dinner: Слабое Кофе с Сахаром, Кукуруза Вареная, Faciaty Творожный Сыр, Хлебцы Молодцы Хлебцы, Апельсин. more...
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Losing 9.1 kg a Week
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bjmihailovna's Weight History
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