Weigh In record (no journal entry) for 29 January 2022
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1282 kcal
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Fat: 58.30g | Prot: 49.00g | Carbs: 135.70g.
Breakfast: Coop Naturaplan Jogurt Nature, Kölln Früchte Müesli. Lunch: Sun Snacks Chips Paprika. Dinner: McDonald's Big Mac. more...
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Losing 0.3 kg a Week
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Rookaaya's Weight History
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