Weigh In record (no journal entry) for 29 January 2022
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79 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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274 kcal
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Fat: 5.01g | Prot: 5.67g | Carbs: 53.47g.
Lunch: Buah Pir, Pempek, Pangsit Goreng. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Losing 1.9 kg a Week
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hannianggraini's Weight History
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