Weigh In record (no journal entry) for 29 January 2022
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76.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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3940 kcal
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Fat: 184.85g | Prot: 171.16g | Carbs: 404.01g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Mandarino, Arance, Fattorie Girau Ricotta di Pecora, Mozzarella, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Pizza Prosciutto e Funghi, Pizza Margherita. Snacks/Other: Noci. more...
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Gaining 3.5 kg a Week
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Galaga69's Weight History
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