Weigh In record (no journal entry) for 29 January 2022
|
90.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
594 kcal
|
Fat: 10.44g | Prot: 46.50g | Carbs: 66.02g.
Breakfast: Сырники Мои, Чизкейк Пп, Чай. Lunch: Макароны Отварные, Щи с Курицей. Dinner: Зимовье Солянка Грибная, Рис Отварной. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|