Weigh In record (no journal entry) for 29 January 2022
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60.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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355 kcal
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Fat: 8.08g | Prot: 13.71g | Carbs: 59.77g.
Breakfast: Геркулес Овсяные Хлопья, Nesquik Какао-Порошок, Простоквашино Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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ksyushakrug's Weight History
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