Weigh In record (no journal entry) for 29 January 2022
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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766 kcal
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Fat: 25.19g | Prot: 55.12g | Carbs: 78.37g.
Breakfast: Даниссимо Даниссимо Творожный с Изысканным Шоколадом. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Суп Куриный с Вермишелью. Dinner: Гороховый Суп. more...
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Losing 1.1 kg a Week
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Balashovaolga's Weight History
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