Weigh In record (no journal entry) for 29 January 2022
|
65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
501 kcal
|
Fat: 34.29g | Prot: 31.18g | Carbs: 14.78g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Магнит Помидоры Черри, Яйцо, Сыр Домашний, Сливочное Масло. Snacks/Other: Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makaronush's Weight History
|