Weigh In record (no journal entry) for 29 January 2022
|
131.2 kg
Lost so far: 18.8 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
153 kcal
|
Fat: 6.52g | Prot: 10.04g | Carbs: 13.51g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Сваля Сыр Фасованный, Поджаренный Белый Хлеб. more...
|
Losing 2.8 kg a Week
|
|
Tatiaana13's Weight History
|