Weigh In record (no journal entry) for 29 January 2022
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111.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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737 kcal
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Fat: 40.96g | Prot: 57.91g | Carbs: 33.16g.
Breakfast: Сыр Российский, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Жареное Яйцо, Parmalat Безлактозное Молоко 1,8%, Etlon Эспрессо, Яичный Белок. Lunch: Ростик'c - KFC Ножки Острые. more...
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Losing 0.7 kg a Week
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Classic_D's Weight History
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