Weigh In record (no journal entry) for 29 January 2022
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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347 kcal
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Fat: 13.12g | Prot: 11.66g | Carbs: 45.05g.
Breakfast: Квашеная Капуста, Пельмени, Верность Качеству Априори Горький Шоколад 85% Какао, Кофе. more...
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Gaining 2.1 kg a Week
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