nenaterese's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
56.7 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
1888 kcal Fat: 38.95g | Prot: 125.04g | Carbs: 257.30g.   Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Äpple, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Rainbow Mansikka. Lunch: KYCKLING Naimats specialare. Dinner: KYCKLING Naimats specialare, Valio Profeel Suklaa Proteiinivanukas , Banan. Snacks/Other: Kallen Raidallinen Mätitahna, Vaasan Iso Grahampaahto, Valio Aamupala 5%, Päron, Semla, Kallen Raidallinen Mätitahna, Oululainen Reissumies Tosi Ohut, Valio Aamupala 5%. more...
1704 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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nenaterese's Weight History


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