Weigh In record (no journal entry) for 29 January 2022
|
79 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
271 kcal
|
Fat: 15.21g | Prot: 22.22g | Carbs: 10.37g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Green Хлеб Зернышко , Соленые Огурцы с Укропом, Жареное Яйцо. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali5001's Weight History
|