Weigh In record (no journal entry) for 29 January 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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766 kcal
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Fat: 33.79g | Prot: 34.84g | Carbs: 83.71g.
Breakfast: Snickers Батончик, Махеевъ Джем Черничный, Банан, Простоквашино Сметана 10%, Творог (Обезжиренный), Брюкке Сосиски Молочные . more...
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Losing 1.1 kg a Week
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