Weigh In record (no journal entry) for 29 January 2022
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1202 kcal
|
Fat: 58.11g | Prot: 42.62g | Carbs: 128.86g.
Breakfast: Меридиан Лососевая Паста для Бутербродов , Белый Хлеб. Lunch: Банан, Клементины, Творог 18%. Dinner: Вареники с Картошкой, Lindt Горький Шоколад 85%, Epica Йогурт Натуральный 6%. Snacks/Other: Яблоко. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AMICHI777's Weight History
|