Weigh In record (no journal entry) for 29 January 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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220 kcal
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Fat: 15.28g | Prot: 8.40g | Carbs: 11.23g.
Breakfast: Авокадо Авокадо, Край Каравай Батон Нарезной, Жареное Яйцо, Карат Сыр Творожный Виолетта с Огурцами и Зеленью . more...
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Gaining 1.4 kg a Week
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