Weigh In record (no journal entry) for 29 January 2022
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84 kg
Lost so far: 8.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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380 kcal
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Fat: 14.90g | Prot: 15.80g | Carbs: 45.19g.
Breakfast: Milky Way Minis, Домик в деревне Молоко Отборное Деревенское, Помидоры, Яйцо, Оладьи. more...
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Losing 0.7 kg a Week
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