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Day 51
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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913 kcal
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Fat: 23.48g | Prot: 41.11g | Carbs: 134.92g.
Breakfast: Roma Marie Gold, Sunpride Banana. Lunch: Saori Saos Tiram, Telur, Daun Bawang, Bawang Merah, Bawang Putih, Buncis, Wortel, Nasi Putih. Dinner: Sambal Goreng, Mentimun (Kupas), Kubis, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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steady weight
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racheljessica50's Weight History
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