Weigh In record (no journal entry) for 29 January 2022
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82.6 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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269 kcal
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Fat: 4.89g | Prot: 5.37g | Carbs: 49.11g.
Breakfast: Смак Батон Молочный, Посиделкино Овсяное Печенье Классическое, Кофе с Молоком и Сахаром. more...
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Gaining 4.9 kg a Week
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