Weigh In record (no journal entry) for 29 January 2022
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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547 kcal
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Fat: 17.11g | Prot: 15.90g | Carbs: 87.96g.
Breakfast: Pisang. Lunch: Telur Dadar atau Telur Orak-Arik , Kubis, Indomie Bumbu Indomie Goreng, Mie Telur (Ditambah, Masak). more...
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Losing 2.8 kg a Week
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dearchaaa's Weight History
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