Weigh In record (no journal entry) for 23 January 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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537 kcal
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Fat: 7.61g | Prot: 47.70g | Carbs: 68.46g.
Breakfast: 매일 매일두유 고단백. Lunch: 팽이버섯, 노브랜드 어니언베이글, 바르닭 안심 탄두리커리. more...
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steady weight
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