Weigh In record (no journal entry) for 29 January 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1890 kcal
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Fat: 53.87g | Prot: 126.50g | Carbs: 223.54g.
Breakfast: 누룽지탕, 러브잇 소프트 닭가슴살 오리지널, 바나나, 파프리카. Lunch: 뻥튀기, 롯데제과 오잉포차 꾸잉칩. Dinner: 뻥튀기, 목살구이, 소고기구이, 밥. more...
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Gaining 6.3 kg a Week
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