Weigh In record (no journal entry) for 28 January 2022
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85 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1307 kcal
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Fat: 61.22g | Prot: 58.12g | Carbs: 133.43g.
Breakfast: Ламбер Сыр Ламбер 50%, ВкусВилл Молоко 3,2%, ВкусВилл Кранч Ржаной , Чиабатта. Lunch: Пятерочка Яйца. Dinner: Огурец (с Кожурой), ВкусВилл Кефир 2,5%. Snacks/Other: Красные Яблоки, Чай с Молоком. more...
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Gaining 0.3 kg a Week
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aitalievasaule's Weight History
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