Weigh In record (no journal entry) for 28 May 2014
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52.8 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 55.48g | Prot: 88.04g | Carbs: 303.21g.
Breakfast: Cascadian Farm Organic Blueberry Fruit Spread, Coffee, 2% Fat Milk, great harvest bread company Low Carb Whole Grain Bread. Lunch: Roma Tomatoes, Banana, Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Hot Pockets Beef Taco Mexican Style, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Other: Nabisco Teddy Grahams Honey. more...
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1698 kcal
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Exercise:
Dance (slow step) - 1 hour, Desk Work - 6 hours, Standing - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes. more...
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Gaining 0.1 kg a Week
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leanmeanjellybean's Weight History
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