Weigh In record (no journal entry) for 28 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2022:
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1624 kcal
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Fat: 51.70g | Prot: 63.64g | Carbs: 226.65g.
Breakfast: Tapioca, Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Parboilizado Cozido, Quero Feijão Carioca. Snacks/Other: Garoto Bombom it Coco, Garoto Bombom Crocante, Banana da Terra, Pipoca Branca (em Óleo), Panco Rosquinha de Chocolate. more...
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axillaynne's Weight History
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