Weigh In record (no journal entry) for 28 January 2022
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89.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1528 kcal
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Fat: 77.37g | Prot: 131.70g | Carbs: 66.22g.
Breakfast: Tutti Free Sucre, Monoprix Beurre Doux, Biotech USA 100% Pure Whey, Oeuf, Danone Hipro 15G Protéines Vanille, Gayelord Hauser Son d'avoine. Lunch: Oeuf, Picard Pavé de Saumon Atlantique , Bonduelle Purée Délice 4 Saveurs. Snacks/Other: Puget Huile d'olive Vierge Extra Bio, Tomate Cuite, Lidl Blanc de Poulet , Myprotein Cookie Protéiné. more...
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Gaining 1.5 kg a Week
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katoukatia's Weight History
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