Weigh In record (no journal entry) for 28 January 2022
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1270 kcal
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Fat: 49.93g | Prot: 46.37g | Carbs: 165.76g.
Breakfast: Italac Leite Semidesnatado, Café com Açúcar, Azul Pãozinho na Chapa. Lunch: Subway Tomate, Grão-de-Bico Cozido, LAR Tirinhas de Frango Empanado. Dinner: Lacta Chocolate Ao Leite, Subway Tomate, Qualy Margarina Cremosa, Sadia Mussarela, Pullman Pão de Forma, Nestlé Bono. Snacks/Other: La Frutta Picolé de Uva, Italac Leite Semidesnatado, Café com Açúcar, Pão de Batata. more...
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Gaining 0.0 kg a Week
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mariana1543's Weight History
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