Weigh In record (no journal entry) for 21 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 73.19g | Prot: 55.84g | Carbs: 270.71g.
Breakfast: Cafezinho, Bolo Branco (sem Cobertura Glacé). Lunch: Coca-Cola Coca-Cola, Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido), Macarrão Alho e Óleo. Dinner: Coca-Cola Coca-Cola, Sadia Salsicha, Cachorro Quente. Snacks/Other: Cafezinho, Bolo Branco (sem Cobertura Glacé). more...
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advmilenaalves's Weight History
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