Weigh In record (no journal entry) for 28 January 2022
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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689 kcal
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Fat: 48.62g | Prot: 18.38g | Carbs: 40.04g.
Lunch: IKEA Korv med Bröd. Snacks/Other: Olw Dippmix Ramslök, ICA Gräddfil. more...
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Losing 4.6 kg a Week
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Lars Faldt's Weight History
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