Weigh In record (no journal entry) for 28 January 2022
|
74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
266 kcal
|
Fat: 9.23g | Prot: 4.28g | Carbs: 42.42g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gesiane1's Weight History
|