Weigh In record (no journal entry) for 27 January 2022
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60.0 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1687 kcal
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Fat: 71.01g | Prot: 99.25g | Carbs: 178.90g.
Breakfast: 사과, 스타벅스 (Starbucks) 트리플 치즈 크로크무슈. Lunch: 바르닭 안심 오리지널, 밤호박. Dinner: 차돌된장찌개, 갈비찜, 풀무원 납작만두. Snacks/Other: Julian Bakery 프로그래놀라 피넛버터, 빙그레 초코타임 . more...
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Gaining 1.2 kg a Week
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Willingnessto's Weight History
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