Weigh In record (no journal entry) for 28 January 2022
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64.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1189 kcal
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Fat: 68.26g | Prot: 58.99g | Carbs: 101.35g.
Breakfast: Opavia Вафли, 2Keep Fit Protein Bar, Чили Кон Карне #2. Lunch: Kraina Wędlin Kiełbaski z Szynki i Cielęciny, Лук, Помидоры, Цукини, Шампиньоны, Оливковое Масло, Mlekpol Śmietanka Łaciata 12%. more...
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Gaining 2.1 kg a Week
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Ekaterina 2509's Weight History
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