Weigh In record (no journal entry) for 28 January 2022
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126.1 kg
Lost so far: 11.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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758 kcal
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Fat: 45.15g | Prot: 39.46g | Carbs: 45.27g.
Breakfast: Philadelphia Milka, Fol Epi Caractère, Specht Schinkenröllchen mit Sahnemeerrettich, Filinchen Original, Korn Mühle Vollkorn-Toast. Lunch: Gut & Günstig 4 für uns Fruchtjoghurt Kirsche, Gekochtes Ei, K-Classic Geflügel-Fleischwurst. more...
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Gaining 2.8 kg a Week
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sherycoco12.12's Weight History
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