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Başladık bakalım. Depresyona girmeden yola ne kadar devam edeceğiz. aca aca..hvaiting.
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86 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1494 kcal
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Fat: 107.33g | Prot: 78.12g | Carbs: 55.62g.
Breakfast: Lor Peyniri, Yumurta, Tam Buğday Ekmeği. Lunch: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Yumurta, Sucuk. more...
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hebang.ilgi's Weight History
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