Weigh In record (no journal entry) for 28 January 2022
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1072 kcal
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Fat: 31.13g | Prot: 24.12g | Carbs: 172.40g.
Breakfast: Orquídea Bolo 100% Integral. Lunch: Salgadinho de Festa. more...
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Losing 2.8 kg a Week
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Kailaneeee's Weight History
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