Weigh In record (no journal entry) for 28 January 2022
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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896 kcal
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Fat: 20.49g | Prot: 31.72g | Carbs: 144.44g.
Breakfast: Auchan Banane, Jordans Special Muesli Fruits et Noix, Lidl Fromage Blanc 0%. Lunch: Clémentines, Envia Spécialité Crémeuse aux Morceaux de Fruits, Patate Douce, Notre Jardin Haricots Rouges, Freshona Mélange de Légumes Vapeur, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Snickers Barre Chocolat. more...
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Losing 0.7 kg a Week
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chachoux229's Weight History
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