Weigh In record (no journal entry) for 28 January 2022
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
470 kcal
|
Fat: 25.25g | Prot: 26.87g | Carbs: 34.66g.
Breakfast: Сыр Маасдам, Хлебец, Ясо Тофу с Грибами, Knorr Чашка Супа Куриный Суп с Сухариками. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хочу 57 🍩's Weight History
|