Weigh In record (no journal entry) for 28 January 2022
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81.7 kg
Lost so far: 26.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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663 kcal
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Fat: 18.98g | Prot: 34.52g | Carbs: 92.45g.
Breakfast: Lait de Soja, Pomelo, Conserves de Confiture, Pain Complet, Jus Multifruits, Yaourt aux Fruits (Non Gras). Lunch: Chow Mein de Poulet ou de Dinde ou Chop Suey avec Des Nouilles. more...
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Losing 1.1 kg a Week
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louisekeys's Weight History
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