Aderemilekun's Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

85.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

927 kcal

Fat: 46.89g | Prot: 16.00g | Carbs: 114.81g. Breakfast: Sausage Roll, Jelly Beans, Vanilla Ice Creams . Lunch: Munch It Munch It Cheesy Stix. Dinner: Pineapple , Pawpaw. more...

2102 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Aderemilekun's Journal, 28 Jan 22

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Aderemilekun's Weight History