Weigh In record (no journal entry) for 28 January 2022
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55.7 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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735 kcal
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Fat: 44.35g | Prot: 23.35g | Carbs: 66.81g.
Breakfast: Kerupuk Makanan Ringan. Lunch: Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: BonCabe Makaroni Krispi Level 15, Tempe Bacem, Momogi Momogi Jagung Bakar. more...
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Losing 1.8 kg a Week
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inidayugvd's Weight History
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