Weigh In record (no journal entry) for 28 January 2022
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69.7 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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844 kcal
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Fat: 42.81g | Prot: 30.02g | Carbs: 86.97g.
Breakfast: Медовик, Куриные Наггетсы, Жареный Картофель, Сырники Домашние. more...
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steady weight
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