Weigh In record (no journal entry) for 28 January 2022
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128.8 kg
Lost so far: 2.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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198 kcal
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Fat: 2.34g | Prot: 14.05g | Carbs: 26.64g.
Breakfast: Fazer Rågkusar, Kassler, Kaffe. more...
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Gaining 1.1 kg a Week
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