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I've bee away for a couple of days. I guess I'm really going to have to start learning how to eyeball food sizes so I don't have another little setback. Oh well, onward we go!
Hope everyone had a great weekend!
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102.0 kg
Lost so far: 1.9 kg.
Still to go: 31.2 kg.
Diet followed: Poorly.
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977 kcal
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Fat: 52.03g | Prot: 103.79g | Carbs: 18.12g.
Breakfast: Baby Spinach, Egg, Young Green Onions. Lunch: Mustard, Hellmann's Real Mayonnaise, Egg. Dinner: Red Onions, Onions, Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers, Baked or Broiled Haddock. more...
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Gaining 1.9 kg a Week
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