Weigh In record (no journal entry) for 28 January 2022
|
81.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
696 kcal
|
Fat: 41.42g | Prot: 17.30g | Carbs: 62.48g.
Breakfast: Славянка Золотой Степ, Лукоморье Масса Творожная. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moroz_10's Weight History
|